senior living blog
At Astral at Franklin, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.
When you’re ready to start the move-in process, call us at 463-200-7990 or contact us today to connect with one of our senior living experts.
Older adults often find themselves at an important crossroads – the intersection between relaxation and the fear of stagnation after retirement. But what if there was a place where the...
In the gentle unfurling of spring, a time often symbolized by renewal and fresh beginnings, there’s a profound opportunity to enhance our overall mental well-being through a seemingly simple act...
It’s no secret: your mind and body will change over time, and as you get older, you’ll begin to feel more of the effects of aging. But what changes are...
Written by Assisted Living Magazine As we age, maintaining physical health becomes increasingly important, and one key aspect often overlooked is strength training. While many associate strength training with younger...
For older adults, a simple accident can significantly impact their life. A slip on a wet floor or tripping over a rug can lead to a severe physical injury that...
Many older adults use their retirement years to prioritize their health and wellness, whether to maintain their independence or simply ensure they have the energy and opportunities to make the...
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